Spend as much time training your brain as you do your body! The Sports Psychology department at USA Swimming has put together a Mental Toolbox to help you achieve your swimming goals. Included in the toolbox are lessons, self-tests, and more.
USA Swimming - Mental Toolbox
Monthly Archives: June 2002
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ASA National Long Course Championships – 2002
Live results will be available on the web for the ASA long course championships - the last competition for many commonwealth competitors before the games start. The championships run from 28th to 30th June in Coventry.
Pullbuoy will also be posting updates and comment on the key moments in the pullbuoy log.
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Pullbuoy will also be posting updates and comment on the key moments in the pullbuoy log.
Continue Reading→
How to Prevent Swimmers Shoulder…
The Doncaster DARTES ASC website provides guidance on the best way to prevent the common rotator cuff muscle injuries known as "swimmer's shoulder" using either a stretch cord or weights:
Rotator Cuff exercises, Free Weights
Rotator Cuff exercises, Stretch Cord
Rotator Cuff exercises, Free Weights
Rotator Cuff exercises, Stretch Cord
SASA National Open & Age Group Championship Results
Full results are now available for the Scottish national & age group championships at swimscotland.org.uk - highlight was a British Junior 200 metres Breaststroke record from North Ayrshire's Mark Branch
More controversy over Canadian Games team
Following the recent reselection of the Canadian Commonwealth games swimming team, following an appeal against inconsitencies in teh selection policy, a second appeal against the original decision has resulted in further chanegs to the originally selected line up
Nadine Rolland successfully appealed to the ADR (Athlete Dispute Resolution) for not being … Continue Reading→
Nadine Rolland successfully appealed to the ADR (Athlete Dispute Resolution) for not being … Continue Reading→