There's been quite some discussion in swimming circles about the so called "Japanese Start", also known as the "GS1", since UK swimming magazine ran a piece on it in their February 2005 issue. Then a document outlining the purported … Continue Reading→
Below are five tips to get your starting going - these are aimed at a traditional grab start rather than a track start.
1. be prepared
Some swimmers like to wipe the bock dry before a race. … Continue Reading→