Angharad Evans smashed her second British Record of the week as she crashed through the 1:05 barrier with an exceptional 100m breaststroke swim. It was the highlight of a fast and furious final night which delivered a number of qualifying swims. Here’s a selection update.

Abbie Wood was the standout performer on the penultimate night of swimming in London as she carved a huge chunk off her 200IM best time to confirm an individual spot for her at the Euros, while the England and Scotland nomination lists continued to swell beyond their maximum team sizes.