Podcast: Lewis Burras – The long road back to the podium

The last few years have been challenging for Lewis Burras with many mental and physical ups and downs as he sought to find his place in the swimming world. In this episode of the pullbuoy podcast Lewis explains how working with coach Zoe Baker and a sports psychologist, and a change of mindset towards being accountable for his own performance has allowed him to deliver in the water.

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Podcast: The Challenge of Delhi 2010 with Lizzie Simmonds

It was a Commonwealth Games like no other when they travelled to the sub-continent for the 2010 edition. While India put on a great spectacle, the cohort of swimmers was beset by an illness that swept through the teams, making it as much a test of resilience as it was speed in the water.

Lizzie Simmonds was a medal winning member of Team England that year and recalls a games that presented a completely new challenge.

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