Ryan was the undoubted star of the Shanghai World Championships, winning 5 gold medals and breaking the first world record of the non-suit era. Here he reflects on the challenge of breaking that record, his relationship with Michael Phelps and his preparations for 2012.
Rebecca Adlington reacts to her thrilling victory in the 800m freestyle in Shanghai where she overcame a sterling challenge from defending champion Lotte Friis of Denmark.
With Britain’s swimmers safely assembled in Shanghai, the confidence surrounding their preparation is sure to be high. After all, the last two years have seen a steady improvement in performance, especially on the ladies’ team, and the squad enters the final global meet ahead of London 2012 with a host of medal chances.
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