LEN may not have published a full programme of events for the European short course, but they have produced an outline of the meet. Why is this important? Well the British Short Course Championships in September, which act as the trials for this meet, will exactly follow the LEN programme. More info … Continue Reading→
Spend as much time training your brain as you do your body! The Sports Psychology department at USA Swimming has put together a Mental Toolbox to help you achieve your swimming goals. Included in the toolbox are lessons, self-tests, and more.
Live results will be available on the web for the ASA long course championships - the last competition for many commonwealth competitors before the games start. The championships run from 28th to 30th June in Coventry.
Pullbuoy will also be posting updates and comment on the key moments in the pullbuoy log.
The Doncaster DARTES ASC website provides guidance on the best way to prevent the common rotator cuff muscle injuries known as "swimmer's shoulder" using either a stretch cord or weights:
Full results are now available for the Scottish national & age group championships at swimscotland.org.uk - highlight was a British Junior 200 metres Breaststroke record from North Ayrshire's Mark Branch