A hard fought double header closed the regular season for the Roar as they secured their semi final place. With eyes now turning to the knockout rounds we caught up with freestyle superstar Freya Anderson and Olympic silver medallist James Guy to get the lowdown on the two matches.

A hard fought win for the Roar in the latest round of matches as they held off a strong challenge from the LA Current and the Tokyo Frog Kings to maintain their winning start. Bob, Katie and Steve catch up with two of the swimmers key to that victory in Alia Atkinson and Annie Lazor, to talk about coming through in a tight match, taking on the skins and what was going on behind the blocks between rounds, and dive into the novel world of breaststroke tumble turns.

The Roar had a week off competition this week, but face a stern test this weekend as they take on LA Current, the Tokyo Frog Kings and DC Trident in their second match of the ISL. Bob, Katie and Steve spoke to Aimee Willmott and Tom Dean about the challenge they will face from their rivals.

It was a dominant win for the Roar in their opening ISL match with plenty to consider for Bob, Katie and Steve in the second London Roar Podcast.

We’re joined by Sydney Pickrem and Luke Greenbank to discuss a winning start while Kyle Chalmers provides the first Roar From Offshore and gives us his view on the result. We also test out how well all three of them know their Roar team mates with a game of “Lion or Lying”

The second season of the International Swimming League is nearly upon us with the teams ready in the Budapest bubble as the big kick off nears.

In this season preview we look forward to an exciting season of swimming and look at London’s chances of going one better than in 2019, consider who the key recruits are and what impact the Australian withdrawal has had in the company of Mel Marshall and Rob Woodhouse