One of the enduring images of the Paralympics was of swimmer Ellie Simmonds crying tears of joy as she overcame exhaustion and fatigue to beat her rivals to yet another gold medal. Ellie eptimosises the spirit of the Paralymics, overcoming adversity to become a world class sportswoman … Watch→

Outoging British Swimming coach Ben Titley believes the country should be more realistic about its expectations of what constitutes success in the pool. Titley, who is leaving his position at Loughborough ITC to take a post with the Canadian swimming team, admitted he was frustrated by the lack of medals in the pool for the host … Watch→

Liam Tancock has no intention of following the lead of Rebecca Adlington and Gemma Spofforth in ruling himself out of contention for Rio 2016. Spofforth has retired from the sport at the age of 24 following a fifth-placed finish in the 100m backstroke at London 2012. Tancock … Watch→