In interviews ahead of the European Championships, Adam Peaty admitted that talk of a 56 second swim had been banned. “The past year I’ve been obsessed by that” he said “and it’s almost had a negative effect on my training.” Sports psychologist Helen Davis explores what that change of emphasis did for Adam and what it could do for your swimming.
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Three more days of competition went by and Britain gained a further 13 medals in the Tollcross pool. Plenty, then, for Katie, Steve and Bob to dive into as the 2018 European Championships come to a close.
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Halfway through the second major meet of the year for Britain’s swimmers and there’s been as much to talk about out of the pool as in it. Katie, Bob and Steve consider whether we should expect more than timing malfunctions at this level of competition as well as looking at what really matters, the medals won in the water.
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World gold and silver and a hatful of medals at the Commonwealth Games have propelled Duncan Scott onto the shortlist for the first ever Athlete of the Year prize at the National Lottery Awards.
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