The London Roar made their debut into International Swimming League season 3 with their opening match blowing away the cobwebs and showing some promise for the season ahead.

Steve and Katie caught up with Roar swimmers Dylan Carter and Duncan Scott to look back at that match and to consider the challenges to come. We also introduce the Roar’s new Finnish team members, Laura Lahtinen and Jenna Laukkanen, posed your questions from Instagram and found out how much Dylan and Duncan know about their new team mates with the long awaited return of “Lion or Lying“.

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Music by AIVA: https://www.aiva.ai

Episode artwork by ISL/@MineKasapoglu