For the 100th episode of the pullbuoy podcast we hand the reins over to Bob who caught up with six of the GB team heading to the world championships and their coach Dave McNulty.

As well as hearing from Dave, in this bumper episode you’ll get the thoughts of Tom Dean, Freya Anderson, James Guy, Matt Richards, Brodie Williams and Jacob Peters as they look forward to a full summer of racing.

Episode artwork: Simone Castrovillari